How to control anger?
Answers
Answered by
3
Answer:
do nothing
just be calm
and try to not give attention to on other
Explanation:
hope it's helpful
Answered by
2
Answer:
- Think before you speak.
- Once you're calm, express your anger.
- Get some exercise.
- Take a timeout.
- Identify possible solutions.
- Stick with 'I' statements.
- Don't hold a grudge.
- Use humor to release tension.
Explanation:
I'm also having temper problem but I have controlled some by following these ↑
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