English, asked by chandu93903, 2 months ago

how to control dipression while studying?

Answers

Answered by nathuram7630

0

Answer:

Quick tips for managing anxiety

take a deep breath and say 'I can do this'

speak to family, friends or a health professional.

practice relaxation exercises before you need them.

Focus on the task, not what others might be thinking.

remember times you have performed well in the past.

Previous Question

Next Question

Similar questions

Math, 1 month ago

a man picked the number π. which of the following is true about π.

Science, 1 month ago

please answer this question.

English, 1 month ago

The poem ‘In the Bazaars of Hyderabad’ is a sensory extravaganza of images- sights, smells and sounds. Enumerate any two types of imagery used in the poem with examples.

Math, 2 months ago

Insert 4 rational numbers between -3/7and 2/5...

Hindi, 2 months ago

प्रत्यकविरामाय-हाय२ पाए पत्रलेखन: १) शाळेच्या मुख्याध्यापकांना दोन दिवसांची किरकोळ सुट्टीबाबत विनंती पत्र लिहा. २) शाळेत शिक्षक लिपिक पद निवडीसाठी अर्ज करणारे पत्र लिहा. ३) सरस्वती भुवन विदयालयाकडुन 'करोना प्रतिबंध प्रचार कार्यक्रम 'यासाठी विदयार्थी प्रतिनिधी या नात्याने मास्क मागणी करणारे पत्र लिहा.

English, 10 months ago

write a story in 150-200 words using the given outline. give it a suitable title. as I returned home,I realised that I had forgotten the keys. there was still an hour for my mother to return from the market. so I decided to go to the terrace......

History, 10 months ago

What is history? Who was the father of history? Write a short note on father of history?

English, 10 months ago

Which tags should be bolded in transcription? 1:Speaker labels 2:depends on context 3:does not matter.You can bold anything you wish. 4:every thing with the time codes. 5:nothing at all...