Question

How to control extra sleep and stay focused.?

Answer 1

Heya....

• Don't take heavy food....
• Do meditation

Answer 2

Answer:

hey mate your answer is here

to control extra sleep n stay focused u have to eat much less in night than mornj g because after dinner we all become sleepy

when we study our mind is distracted in other activities so first u switched off all things which distracts u

after a spending long time in study u should do some other activity

so u will be relax n become active again n u will keep focus on your studies

hope it help u

all the best

thankyu