how to control hand practice
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Controlling your mind led to controlled hand practice.As we know that we all have distracting minds , but all we have to do is to control and focus on important things which is most important and fruitful than that.
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start doing some work..which you have interest.... you doing this because you have lots to time to waste... it is simple to out from this..... start doing something productive in which you and your parents feel proud upon
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