Biology, asked by Anonymous, 2 months ago

how to control negative thought​

Answers

Answered by rockeyraj461
1

Answer:

by meditation and yoga or exercise

Answered by jesnamariashinoj
2

Answer:

•Write Instead Of Think

•Make A Conscious Effort To Find Things To Love, •Like And Appreciate

•Establish New Habits

•Use Affirmations

•Focus On Gratitude

•Try Movement And Meditation

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