Question

How to control our anger???
It's irritating me
Plzzzzzzzzz Help me friends​

Answer 1

Answer:

Listen Music and please mark me as brileant

Answer 2

Explanation:

★Change your environment. Sometimes a change in environment is enough to help prevent feelings of anger from being repressed. ...

★Work it out. ...

★Challenge your thinking. ...

★Practice relaxation exercises. ...

★Use creative arts.

HAVE AN AMAZING DAY !!!

GOOD AFTERNOON ...