Business Studies, asked by aishadutt32, 2 days ago

how to control our emotions in critical condition ...

Answers

Answered by rekha4naren

0

Answer: 5 ways to gain control over your emotions

Self care.

Maintain healthy relationships.

Stop suppressing and start reappraising.

Practice mindfulness.

Prevent emotional outbursts If you've ever blown something small out of proportion, you probably felt pretty bad afterward.

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