Question

how to control our mind and wrong thought..
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Answer 1

Explanation:

Learn how to tap into the positive and manage the negative.

Recognize thought distortions. ...

Challenge negative thoughts. ...

Take a break from negative thoughts. ...

Release judgment. ...

Practice gratitude. ...

Focus on your strengths.

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Answer 2

Answer:

Learn how to tap into the positive and manage the negative.

• Recognize thought distortions.
• Challenge negative thoughts.
• Take a break from negative thoughts.
• Release judgment.
• Practice gratitude.
• Focus on your strengths.