Question

How to control our mind from bad thinking

Answer 1

SIMPLE JUST WATCH THE GOOD VIDEOS ON MOBILE

BCOZ IT IS PROVED THA WHAT KIND OF THINGS U

WATCH U THINK LIKE THAT THAT IS WHY NEVER

WATCH UNSEENABLE THINGS ON MOB.

AND ALWAYS THINK POSITIVE BECAUSE IN

POSITIVE THINKING HAS LOTS OF POWER WHICH

HELPS U FOR GETTING YOUR SUCCES.

HOW WE THINKS WE BEHAVE LIKE THA THAT'S

WHY ALWAYS THINK POSITIVE.


IT'S YOUR ANS MATE

HOPE IT'S HELP



.........BE THE BEST....

Answer 2

The human mind is designed in such a way, that it attracts towards the negative more than the positive.

Bad thinking can also be said as Negative thoughts or overthinking.

Overthinking also leads to Worry !

Before, finding the solution of it. Let's go through it's details first.

✦ When do we actually over think?

It's only when we don't have anything to do. Anything meaningful, useful or interesting to do or When we feel lazy and tired.

Overthinking can also lead to Worry, which in time can make you more sick and tired.

✦ How to control it ?

There is one single Solution for it...

The Solution is ‘Work’ !

Yes, it's work ! We only get tired when we don't like to do a particular work.

In other words, when we feel bored or not interesting doing a particular thing either for a long period of time or we don't like to do it...

You can't worry when you are working. Am I right? Yes, obviously.

When you are working, You are too busy to worry and overthink.

That's it ! So, the only solution is Work...

✦ Some things to do to in free time to not let the negative energy draw your positive energy -

✧ Read any book that you would like to read or you wanna read.

✧ Excercise, get your body moving.

✧ Write anything, like stories, poems, quotes. It will improve your writing skill also.

✧ Painting can make you feel better.

✧ Go for a walk, at the park or some other place.


✪ Be Brainly ✪