Question

HOW TO CONTROL OUR MIND FROM BAD THINKING

Answer 1

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YOUR ANSWER
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IF U WANT TO CONTROL YOUR MIND FROM BAD THINKING SO KINDLY FOLLOW THESE STEPS ✔️✔️

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1 DO MEDITATION IN MORNING TIME..
2 DO EXERCISE DAILY..( MORNING WALK)
3 LESS USAGE OF MOBILE PHONES.
4 ONLY WATCH YOUTUBE CHANNEL OF .
TS MADAN .. AND SANDEEP MAHESHWARI.

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Answer 2

HOPE THIS WILL HELP U A LOT..

1✔️✔️ DO MEDITATION IN MORNING TIME..✔️✔️
2 ✔️✔️ DON'T THINK ABOUT YOU'RE PAST OR FUTURE THINK ABOUT THE PRESENT DAY✔️✔️
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