How to control our mind from bad thinking..
Please don't give silly answers
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HEY!! SISSTA..
IF U WANT TO FREE UP YOU'RE MIND FROM BAD THROUGH..
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SO PLEASE START DOING MEDITATION IN MORNING TYM..
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START WATCHING YOU-TUBE CHANNEL OF TS MADAN ...
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Stop using mobile phone regularly ✔️✔️✔️✔️✔️✔️✔️✔️✔️✔️✔️✔️
Thanks. For your question
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1. Change your body language
2. Spend one minute calming your mind of all thought
3. Be creative
4. Start listing out what you’re grateful forand please Stop Fighting Your Negative Thoughts
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