English, asked by tanmay3431, 6 months ago

HOW TO CONTROL OVER THE EMOTIONS AND SWINGING MOODS."

Answers

Answered by Demon180405

0

Answer:

bro just hang out to control emotions

Answered by GAMINGgurl

0

Well...if you are in teenage(13-19) you can do nothing this is human tendancy...

But if you aren't in teenage, you can do things like-

Exercise regularly. ...

Get sufficient sleep. ...

Eat a healthy diet. ...

Practice relaxation. ...

Avoid stress. ...

Express yourself. ...

Talk it out.

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