Science, asked by pankaj112, 1 year ago

how to control thoughts during meditation?

Answers

Answered by Anonymous

3

by concentrating deeply about one thing....

..
..

Answered by lalit32

1

on the time of the meditation we concentrate to control the thoughts then never control we have to do concentrate on meditation

pankaj112: yeah u r right bro but how to control the monkey mind

lalit32: control kaise karna hai

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