Biology, asked by pari4382, 1 year ago

how to control your emotions

Answers

Answered by riddhimishra123
2
keep yourself busy in work and always feel happy...
you can listen and sing a song also...
if your emotion is to be crying then weep more and more you can...
need confidence on yourself that you can do anything...
hope it helps dear...
Answered by candidkhushi
4
the best way to control ur emotions according to me is to write down what's in ur mind as this controls ur mind..
this is even proves my psychologists....
writing it down helps u to get confidence in ur inner self write down positive things about urself
listen to songs
if u want clarity just put ur emotions on a piece of paper


hope it helped u plz mark as brainliest and follow me
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