Question

how to control your mind​

Answer 1

Answer:

plz like this Answer

Explanation:

you start controlling your breath, you get the control from the subconscious mind and give it to your conscious mind. You start breading deep and with your stomach. Then you stop to control it and your subconscious starts doing it. You do not have to think about it any more.

Answer 2

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HEY MATE:

● Keep ur mind calm and relaxed

● Don't think any sad memories

● You can daily do yoga and close your eyes and make ur mind in 1 direction

● You can do all these just for 10 or 5 mins that will also help u to control ur mind

● This will definitely take u some nearly to 1 month to control or it depends on ur mind set

☆MATE!!! TRY THESE.. THIS WILL DEFINITELY HELP U FRIEND☆

HOPE IT HELPS YOU^_^

MARK MY ANSWER AS BRAINLIEST OK !!!!