How to control your temper? Specially when it’s very high
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If you have difficulty with anger problem, you may find that you have a short temper. Having a temper, or losing your patience and expressing your anger ineffectively , can strain your personal and work relationship.
I hope this help for you
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I hope this help for you
☝️☝️pls mark as brainlist
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✌hye....✌
tips to control your temper ----
1. whenever you are feeling angry about anything than change your place and move to another place , this will help you..
2. whenever you are feeling angry than start counting numbers
3. recall your best memory at that time
4. smile without any reason...
and after doing any of these , you will surely loose your temper...
and yes most important do regular meditation , this will resist sich type of condition...
all the best
❤keep smiling
keep loving❤
tips to control your temper ----
1. whenever you are feeling angry about anything than change your place and move to another place , this will help you..
2. whenever you are feeling angry than start counting numbers
3. recall your best memory at that time
4. smile without any reason...
and after doing any of these , you will surely loose your temper...
and yes most important do regular meditation , this will resist sich type of condition...
all the best
❤keep smiling
keep loving❤
awesome superb anwere
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