Psychology, asked by ava71, 1 year ago

how to cool down your anger


baaghihume: i have a solution
baaghihume: when ever u get anger see the pic of ur loved ones
baaghihume: as u cant show anger on them it gets cooled
baaghihume: or do another thing
baaghihume: if u have bed in ur bedroom of certain height ..........
baaghihume: keep jumping from floor to bed and down and again on to bed
baaghihume: only without support from floor u have to jump on to the bed
baaghihume: do like that till ur energy is over
baaghihume: then because u dont have energy u will be reducing ur anger

Answers

Answered by shivesh40
2

By boxing or by screaming or leaving long mother-in-law and hoping there will be anger.


ava71: thx mate
shivesh40: If we get angry then get out in the gym room.
ava71: OK
Answered by Proximity4
1

Answer:just forget what is anger

Be happy

Explanation:


ava71: Thx
Proximity4: My pleasure
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