How to cure anxiety?
Answers
The only cure and therapy.
Keepsmiling..... and be positive.
Answer:
Hello!
When Do you feel anxious? I feel anxious everytime that I'm around people like when I have to speak in public or take an exam. Why I feel anxious is because I'm scared I'll make a mistake.. But what you have to do is. Take a moment. Breathe. Take a deep breath. And relax yourself, tell yourself that whatever you fear of they will come true, you believe in yourself to overcome everything that will happen. Trust yourself. Put a smile on yourself and tackle those things. They wouldn't stand a chance against you! Spend more time improving yourself if you do not feel confident in something and that is making you anxious.
My motto for almost everything is that "Everything happens for a reason".. Yes.How bad or how good that may be everything happens for a reason. I don't know what the reason is. But I follow the quote without questioning it. Believe me , it reduces my anxiety a lot!
I Hope this Helped you somehow :)
Please keep that smile on your face if it did!
If you read till here then.... Thank You So Much!
Have an Amazing Day! ᕕ( ᐛ )ᕗ
[Note:The above written is entirely my opinion. Others opinion may vary. Please feel free to interpret the above. :D]