Psychology, asked by sakupaku, 4 months ago

how to cure my always headache ?????????????????????

Answers

Answered by Anonymous
1

Answer:

sleep and drink lots of water

Explanation:

also go to beach or any peaceful place

mark me as brainlist

Answered by hiraldubey5
17

Explanation:hope it's helps you army

There are many types and sub-types of headaches. Chronic daily headaches, which occur 15 days or more a month, are one sub-type. Tension-type headaches and migraines are also common sub-types of headaches. They can both be chronic, though they aren't always. Other types of chronic daily headaches include:

Hemicrania continua, a one-sided headache that can feel like a migraine

Primary stabbing headaches, which last for a few seconds and can occur several times throughout the day

Primary exertional headaches, caused by exercise

Chronic paroxysmal hemicranias, sharp, one-sided headaches that can cause tearing or a congested nose

Medication overuse headaches, which occur from overusing pain medications for headaches for at least three months. These headaches occur at least 15 days out of the month.

Other headache types include:

Cluster headaches, which cause severe pain on one side of the head and occur off and on for weeks over the course of a few months. Cluster headaches are associated with one or more signs and symptoms, such as tearing, nasal congestion and nasal discharge. These occur on the same side as the pain.

Tension-type headaches

Tension-type headaches, the most common variety of headaches:

Might be felt as a tight band of pain around your head, a dull ache or pressure

Might cause mild to moderate pain on both sides of the head

Vary widely in frequency

Can be occasional

May occur more than 15 days a month (chronic)

Last from 30 minutes to a week

Treatment

Most occasional tension-type headaches are easily treated with over-the-counter medications, including:

Aspirin

Ibuprofen (Advil, Motrin IB, others)

Acetaminophen (Tylenol, others)

Daily prescription medications, including tricyclic antidepressants, might manage chronic tension-type headaches. Alternative therapies aimed at stress reduction might help. They include:

Cognitive behavioral therapy

Biofeedback

Massage therapy

Acupuncture

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