How to cure my chhala
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Avoid spicy and sour foods until the ulcers heal.
Drink plenty of fluids.
Keep your mouth clean.
Apply antiseptic gel to the ulcers.
Regularly rinse your mouth out with warm, slightly salted water, keeping the rinse in your mouth for up to 4 minutes at a time.
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- using a rinse of saltwater and baking soda.
- placing milk of magnesia on the mouth ulcer.
- covering mouth ulcers with baking soda paste.
- using over-the-counter benzocaine (topical anesthetic) products like Orajel or Anbesol.
- applying ice to canker sores.
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