Sociology, asked by suraj6593, 10 months ago

How to deal with social changes

Answers

Answered by sangamakhil440

1

Answer:

...

you're feeling out of control and overwhelmed.

Think things through and ask, 'What's the worst that can happen? ' ...

Ask yourself how much you can control. ...

Accept and reframe. ...

Celebrate the positives. ...

Take action. ...

Manage your stress. ...

Seek support.

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