How to decrease haemoglobin in blood-home made remedy?
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Make sure your multivitamin does not contain iron.
Avoid iron cookware.
Limit vitamin C to know more than 500 mg/day until ferritin level decreases.
Check iron content of your water.
Limit food sources high in iron, such as red meats and fortified cereals/grains.
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Home Remedies for Anaemia Are:
- Beetroot. The vegetable that you can fully trust for curing your anaemia is beetroot.
- Citrus Fruits.
- Blackstrap Molasses.
- Spinach.
- Bananas.
- Dates, Raisins, and Figs.
- Black Sesame Seeds.
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