Question

How to decrease nervousness ????

Answer 1

keep calm n confident ...

trust yourself...

then u will not feel nervous..

Answer 2

Reducing Anxiety Symptoms Right Now

Take a deep breath. ...

Accept that you're anxious. ...

Realize that your brain is playing tricks on you. ...

Question your thoughts. ...

Use a calming visualization. ...

Be an observer — without judgment. ...

Use positive self-talk. ...

Focus on right now.