Question

how to decrease thigh and become fit.

Answer 1

HERE is ur ${\bold{\red{\huge{Answer}}}}$

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To decrease thigh and become fit....

1. exercise daily

2. do yogasan ...for this u can take help from internet or from books aor TV

3. run everyday atleast 5 Km in morning

4. live a healthy life and stop eating junk foods.

5. consult a physician for regular checkups.

6. u can join gym also for doing exercises in view of trainer.

7. try to do all exercises in a calm and fresh environment...may be in park or somewhere if u have garden.

8. never overdose anything...just move on step by step.

hope it helps u❤️❤️

${\bold{\green{\huge{@ViRuS}}}}$

Answer 2

exercise for decrease thigh are
1. air cycling
2. leg stretch
3. leg up
4.lunges
5. trace the alphabets
6. table top cross over

and many others hope you like it please mark my answer as brainlist.........