How to decrease urea and creatinine levels for diabetes and thyroid low blood patient?
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Creatinine is a waste product found in everyone's blood and urine. Creatinine and creatinine clearance tests tell how well your kidneys are working. Under normal circumstances, your kidneys should be able to filter and pass this substance out of your body. Certain health problems can hinder this function, however, allowing harmful amounts of creatinine to build up. There are several ways that you can reduce your creatinine levels, including changing your diet, making some lifestyle modifications, taking medications, and participating in medical therapy.
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Creatinine is a chemical waste product of muscle metabolism that is eliminated through the kidneys. Persistently high levels of creatinine indicate that the kidneys may not be functioning properly. The normal range of creatinine in blood is:
0.6 to 1.2 mg/dL (or 53 to 106 mcmol/L) for males, and
Here the top 10 home remedies to reduce high creatinine levels.
1. Chamomile Tea
A study published in the Journal of Agriculture Food Chemicals found decreased creatinine levels in study participants who drank chamomile tea. Plus, this herb will work as a mild sedative and induce relaxation.
Put two or three teaspoons of dried chamomile flowers in a cup of hot water.
Let it steep for three to five minutes.
Strain the tea and drink it.
Drink a few cups of chamomile tea daily.
2. Stinging Nettle
Stinging nettle can help remove metabolic wastes and promote renal excretion due to its diuretic properties. Plus, it purifies the blood and improves immunity.
Add two to three teaspoons of dried nettle leaves to a cup of hot water.
Let it steep for 10 minutes.
Strain and drink it.
Drink this nettle tea once or twice daily.
Note: This remedy can interfere with blood-thinning, high blood pressure, diuretic and diabetic medications. Consult your doctor before using this remedy.
3. Dandelion Root
Dandelion root tea also works as a natural diuretic to flush out toxins and lower creatinine levels. It also helps improve kidney function and relieve edema or swelling due to water retention.
Put one tablespoon of dried dandelion root powder in a cup of hot water.
Allow it to steep for about 10 minutes.
Strain and drink it.
Drink this tea two or three times daily for a few days or weeks.
Note: Dandelion may interact with diabetes and high blood pressure medications.
4. Cinnamon
Let it steep for five to 10 minutes.
Strain and drink this tea one to three times a day.
9. Chinese Rhubarb
Chinese rhubarb promotes intestinal detoxification and increases urine output. It lowers creatinine levels by increasing the excretion of metabolic waste products including creatinine. It also improves kidney function.
Chop a stalk of Chinese rhubarb.
Boil it in a cup of water.
Strain and drink it twice daily for up to a week.
10. Barley
Barley water works as a natural diuretic and kidney cleanser. It also helps reduce blood urea nitrogen (BUN) levels and treat nephrocalcinosis. Being rich in fiber, barley helps reduce blood sugar levels and improves digestion as well. Plus, it has a high nutritive value due to its rich vitamin and mineral content.
Add one cup of barley in one liter or about four cups of water.
Boil the solution for at least 30 minutes.
Strain and drink it slowly.
Drink it daily.
As barley is a whole grain, you can also replace refined flour in your diet with barley
Additional Tips
Increase your water and fluid intake.
Replace your regular tea, coffee or sodas with herbal tea.
Avoid eating high protein foods, dairy products and other dietary sources of creatine until your creatinine levels reduce to normal.
Steer clear of high arginine foods like seafood, chocolate, gelatin, beer, soybeans, peanuts, pumpkin seeds, sesame seeds and other nutsand seeds because they tend to increase the liver’s production of creatine.
Reduce minerals like sodium, potassium and phosphorus in your diet.
Include more carrots, cucumbers, garlic, onion and foods rich in omega-3 fatty acids in your diet
follow for more answers
Creatinine is a chemical waste product of muscle metabolism that is eliminated through the kidneys. Persistently high levels of creatinine indicate that the kidneys may not be functioning properly. The normal range of creatinine in blood is:
0.6 to 1.2 mg/dL (or 53 to 106 mcmol/L) for males, and
Here the top 10 home remedies to reduce high creatinine levels.
1. Chamomile Tea
A study published in the Journal of Agriculture Food Chemicals found decreased creatinine levels in study participants who drank chamomile tea. Plus, this herb will work as a mild sedative and induce relaxation.
Put two or three teaspoons of dried chamomile flowers in a cup of hot water.
Let it steep for three to five minutes.
Strain the tea and drink it.
Drink a few cups of chamomile tea daily.
2. Stinging Nettle
Stinging nettle can help remove metabolic wastes and promote renal excretion due to its diuretic properties. Plus, it purifies the blood and improves immunity.
Add two to three teaspoons of dried nettle leaves to a cup of hot water.
Let it steep for 10 minutes.
Strain and drink it.
Drink this nettle tea once or twice daily.
Note: This remedy can interfere with blood-thinning, high blood pressure, diuretic and diabetic medications. Consult your doctor before using this remedy.
3. Dandelion Root
Dandelion root tea also works as a natural diuretic to flush out toxins and lower creatinine levels. It also helps improve kidney function and relieve edema or swelling due to water retention.
Put one tablespoon of dried dandelion root powder in a cup of hot water.
Allow it to steep for about 10 minutes.
Strain and drink it.
Drink this tea two or three times daily for a few days or weeks.
Note: Dandelion may interact with diabetes and high blood pressure medications.
4. Cinnamon
Let it steep for five to 10 minutes.
Strain and drink this tea one to three times a day.
9. Chinese Rhubarb
Chinese rhubarb promotes intestinal detoxification and increases urine output. It lowers creatinine levels by increasing the excretion of metabolic waste products including creatinine. It also improves kidney function.
Chop a stalk of Chinese rhubarb.
Boil it in a cup of water.
Strain and drink it twice daily for up to a week.
10. Barley
Barley water works as a natural diuretic and kidney cleanser. It also helps reduce blood urea nitrogen (BUN) levels and treat nephrocalcinosis. Being rich in fiber, barley helps reduce blood sugar levels and improves digestion as well. Plus, it has a high nutritive value due to its rich vitamin and mineral content.
Add one cup of barley in one liter or about four cups of water.
Boil the solution for at least 30 minutes.
Strain and drink it slowly.
Drink it daily.
As barley is a whole grain, you can also replace refined flour in your diet with barley
Additional Tips
Increase your water and fluid intake.
Replace your regular tea, coffee or sodas with herbal tea.
Avoid eating high protein foods, dairy products and other dietary sources of creatine until your creatinine levels reduce to normal.
Steer clear of high arginine foods like seafood, chocolate, gelatin, beer, soybeans, peanuts, pumpkin seeds, sesame seeds and other nutsand seeds because they tend to increase the liver’s production of creatine.
Reduce minerals like sodium, potassium and phosphorus in your diet.
Include more carrots, cucumbers, garlic, onion and foods rich in omega-3 fatty acids in your diet
follow for more answers
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