English, asked by achuaqu, 1 year ago

how to do a handstand

Answers

Answered by zohannmurloc
2

Find a good spot to do a handstand. ...

Stretch your limbs and joints. ...

Grab a spotter. ...

Stand up straight with your feet comfortably apart. ...

Kick with your dominant leg. ...

Tip your body forward. ...

Keep your arms straight as your hands approach the ground. ...

Straighten your legs and torso toward the sky.

Answered by KaranGtm123
3
1- Find a good spot to do a handstand.
2- Stretch your limbs and joints.
3- Grab a spotter.
4- Stand up straight with your feet comfortably apart.
5- Kick with your dominant leg.
6- Tip your body forward. 
7- Keep your arms straight as your hands approach the ground.
8- Straighten your legs and torso toward the sky. 
9- Balance your weight on your hands.
10- When you are ready to come down, split your legs and drop your dominant leg to the ground.
11- End the Handstand with a finish.
12- Kick up to a handstand.
Hope it helps!

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