how to do "Astral projection"? with full step by step explanation
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There are many levels in the astral world, and they are all much more stable than the earth plane. Spending time in the astral plane is exactly like living within the earth plane, though in some of the higher worlds thought is more evidently a force. We are born into those worlds and work out karma in them just as we do here. Of course, there is much more learning done there and some people spend centuries in the astral equivalent of study. The lower astral worlds are so much like the earth that the people even live in buildings and there are changes in weather. In the higher worlds this is not so, and things remain more unvarying. Also, communication becomes increasingly non-verbal as we ascend to higher levels.
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