Question

How to do if we are frustrated in school how to study in that period

Answer 1

Explanation:

in such conditions we first need is to drink water amd be relax and think about the things which gives us happiness for atleast 5 minutes and then we automatically gets relaxed and feel fresh and then we can study

Answer 2

Answer:

»»using positive visualization prior to a difficult activity or situation.

»»recognizing stress in their bodies and taking time to calm down.

recognizing stress in their bodies and taking time to calm down.»»

hope it's help you ✌️✌️