Social Sciences, asked by rakesh2013rv, 10 months ago

how to do meditation

Answers

Answered by amanraj143

3

Explanation:

u have sit alone and remove all the things that distracts u

In the first u may feel difficult but after few days it will be very easy

hope it helps

plz mark me as brainliest

Answered by shruti7761

0

Hey buddy ❤️❤️

Answer:

❤️❤️

Close Ur eyes

Relax

Focus on meditation

Hope it helps you ✌️✌️❤️❤️

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