how to drink to flat belly
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Explanation:
Simply make it flat and drink more to make it flat .
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- drinking water before meals can make you feel fuller, so you'll ultimately eat fewer calories ( 74 , 75 , 76 ).
- , it may help relieve constipation and reduce belly bloating ( 77 , 78 , 79 ).
- Try drinking a large glass of water before each meal. It may help you achieve your goal
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