Question

how to drink water ?​

Answer 1

Explanation:

Sit Down to Drink Water Rather than Standing. ...

Avoid Chugging All the Water at Once. ...

Drink Room Temperature water, Warm is Even Better. ...

Drink Only When You are Thirsty. ...

Know the Indicators your Body Gives You When You are Thirsty. ...

Drink Water First Thing in the Morning. ...

Drink Water Stored in Silver and Copper Vessels.

I think you know this earlier

Answer 2

Answer:

Drink one glass of water 30 minutes before a meal to help digestion. Remember not to drink too soon before or after a meal as the water will dilute the digestive juices. Drink water an hour after the meal to allow the body to absorb the nutrients.

Explanation:

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