Question

How to eat potatoes in healthy

Answer 1

Heya...

In a healthy diet, eat at least 3 medium sized potatoes taking a break every day.
As potatoes are really high in fats and calories, u must not be eating them every day or else you'll get chubby:3...
So..eat less.. Stay fit :)

Hope it helps ya :)

Answer 2

how to eat potatoes in a healthy way


Cut potatoes into strips, brush on a little olive oil and bake in the oven to make your own healthy French fries. Slice potatoes in half and scoop out part of the flesh; brush with a little olive oil, sprinkle with paprika and bake to enjoy some healthy potato skins. Chop up potatoes and sauté with onions and peppers.