Question

how to face depression,,, your point,,,,,​

Answer 1

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HERE ARE SOME TIPS FROM WHICH U FACE DEPRESSION OR CAN GET RID OF DEPRESSION

the tips are as follows-

1. Listen to music , it will help you to get relief
2. Talk to your close ones
3. Eat healthy diet
4. Take a break from soc ial media
5. Get enough sleep
6. Do exercise
7. Do meditation