How to fall asleep in less than 1 minute?
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Do more exercise and tiring work.
Mankuthemonkey01:
thanks for the brainliest
yep
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Answer:
try to relax no negative toughts clear your brain make sure the tempature is cool and make sure you are in the comfiest position ever try not to exercise before bed only in the morning relax your entire face let go of any tension
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hope you have the best sleep!
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