Psychology, asked by alokgupta1979, 10 months ago

How to feel mental peace?

Answers

Answered by sujalyadav1629

2

Explanation:

you have to do meditation and yoga for your mind please if you not do your mind will disturb and you will become mad

Answered by lakhanifalak46

2

Answer:

Focus your attention on those things you can control. ...

Spend time in nature. ...

Be true to yourself. ...

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