how to find ovulation day ?
explain with any example
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You may be able to determine when you ovulate by doing some simple math: in the average menstrual cycle, ovulation occurs 14 days before the menstrual period arrives — or on day 14 of a 28-day cycle. So if you subtract 14 days from the length of your cycle, you'll get an idea of when you ovulate.
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On average, a woman with a regular 28-day cycle ovulates on about the 14th day of each cycle. If a woman's cycle is longer or shorter than 28 days, the predicted ovulation date is changed accordingly. For example, during a 24-day cycle (4 days shorter than the average), ovulation takes place on about the 10th day.
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