English, asked by pubg10056, 1 year ago

how to flight acidity and stomach disorders? 5LINES answer

Answers

Answered by saipavitraads

0

Explanation:

Eat small meals so your stomach doesn't have to work as hard or as long.

Eat slowly.

Avoid foods with a lot of acid, such as citrus fruits and tomatoes.

Limit spicy foods.

Limit fried and greasy foods.

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