Question

how to focus in the age of distraction? in 250 to 300 words​

Answer 1

How to focus in the age of distraction

1) Create habits and/or rituals to focus your mind.

2)Manage email (expectations) and switch it off if necessary.

3)Make time to reflect & review.

4)Admit you're online too much, and take steps to remedy.

5)Digital detox: take time away and switch off

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hope it's helpfull 2 U✨

have good day