Question

how to focus on one thing only​

Answer 1

Answer:

If you need help staying focused, try one — or all 10 — of these tips.

Get rid of distractions. First things first: You need to eliminate distractions. ...

Coffee in small doses. ...

Practice the Pomodoro technique. ...

Put a lock on social media. ...

Fuel your body. ...

Get enough sleep. ...

Set a SMART goal. ...

Be more mindful.

Explanation:

please FOLL OW me and brainlist my answer

Answer 2

Answer:

1. Get rid of distractions 2. Coffee in small doses

Set your timer for 25 minutes and get to work.

When you the buzzer sounds, take a 5-minute break.

Then, set the timer again and get back to work.

Once you’ve done four rounds of this, you can take a longer break, approximately 20 to 30 minutes.moving to a quiet area

turning off notifications on your phone or turning your phone off altogether

closing the door to your office

telling those around you not to distract you for a period of time

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