Psychology, asked by Anonymous, 1 year ago

How to focus on one thing,You will tell tgat concentration is required but i cannot concentrate as my mind is always distract,help me!!

Answers

Answered by YagamiLight
1
just shut down all electronic gadgets and do not use them.
try doing meditation which will help improve your concentration.
when you sit to do something make sure that you will not have any other works until that work is done.
mainly no chatting.

pls mark brainliest
Answered by flower161
1
hi friend

don't worry today I tell u How to focus on one thing,


Increase the strength of your focus gradually. ...Create a distraction to-do list. ...Build your willpower. ...Meditate. ...Practice mindfulness throughout the day. ...Exercise (your body). ...Memorize stuff. ...Read long stuff slowly.
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