Psychology, asked by singhaakash084, 1 year ago

How to forget a memory permanently from our mind. Plz help I am not able to focus on my studied bcoz of this.and it's my 10 class..Improper ans.will be reported. Best answer will be marked as brainiest.

Answers

Answered by shankark
0
freind donot worry about it . freind first of all donot thing about it . tell it is my enemy . bro you should have a aim . proper concentration . freind thing opposite. and meditate. I thing it helps you.
Answered by Anonymous
54
Hey listen I don't know why are you tensed but trust me whatever is distracting you, just try to forget it..I know that's really difficult but you have to do something since you have to prepare for your boards.. Try to do things which make you feel good.. spend time with your friends and family... Listen to songs, it really helps...Keep yourself busy in works so that you don't get time to think abtt your past..So enjoy your life bcoz life is really small...focus on studies though it will take time but yeah try try and don't cry....
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