Biology, asked by kl7860569, 11 months ago

how to fulfill water requirement in our body

Answers

Answered by Anonymous

Answer:

Water is one of the very few vital needs for human beings. ...

A healthy sedentary adult living in a temperate climate should drink at least 1.5 litres of water per day

Answered by simpalkumari4

Answer:

For a short bout of exercise (<30 minutes), 1-2 extra glasses will replenish the body. If exercising is for longer periods of time or in warmer climates, a person likely needs to drink at least three extra glasses of water per day to replace any liquid lost during the process

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