how to gain a bit of fat coz i m very thin and people call me a pencil and all my clothes are so loose
Answers
Answered by
4
you need to follow my tips:
1.eat chocolates and fat consuming items bt not in excess
2. eat protiens
3.eat a lot of eggs (if u r non vegetarian)
4.eat soyabean and pulses
5.enhance food with calorie rich diet
.
.
.
. and the most important
6.MARK MY ANSWER AS BEST
1.eat chocolates and fat consuming items bt not in excess
2. eat protiens
3.eat a lot of eggs (if u r non vegetarian)
4.eat soyabean and pulses
5.enhance food with calorie rich diet
.
.
.
. and the most important
6.MARK MY ANSWER AS BEST
Bhutan:
OHKK
Answered by
3
drink cow milk (unboiled)twice a day
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