Sociology, asked by biswajitkundu052020, 10 months ago

how to gain belly fat??

Answers

Answered by harshraut2004

Answer:

8 Things That Make You Gain Belly Fat

Sugary Foods and Beverages. Many people take in more sugar every day than they realize. ...

Alcohol. Alcohol can have both healthful and harmful effects. ...

Trans Fats. Trans fats are the unhealthiest fats on the planet. ..

Inactivity. ...

Low-Protein Diets. ...

Menopause. ...

The Wrong Gut Bacteria. ...

Fruit Juice.

Answered by Darkpit

Gaining weight solely in your stomach may be the result of specific lifestyle choices. The two S's — stress and sugar — play a significant role in the size of your midsection. Certain medical conditions and hormonal changes can contribute to abdominal weight gain.

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