How to gain weight s a teen?
at home
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and armies change ur dp same to mine for tae's b'day
pls no spam
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3
Answer:
eat frequently.........but do a little exercise........eat fatty foods ( not much ) ( they should be healthy)
Explanation:
Purple u army ❤️
Answered by
1
Answer:
ok I will change.
Explanation:
Healthy ways to gain weight
A handful of nuts or toast with unsalted and unsweetened nut butter make quick, high-energy snacks. Try whole milk yoghurts and milky puddings, such as rice pudding, to help build your weight up. Aim to eat 3 regular meals a day with some healthy snacks in between.
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