Science, asked by Abhinaba2143, 2 months ago

how to gain weight using vitamin?
which vitamin is required​

Answers

Answered by havellshavells
0

Answer:

The five best vitamins and minerals for maintaining and boosting body functions, including metabolism, and supporting good weight control, are as follows:

B vitamins. Share on Pinterest A variety of B vitamins are important for metabolism. ...

Vitamin D. ...

Calcium. ...

Iron. ...

Magnesium.

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