how to get avoid my mind from mobile,say me suggestions
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Answered by
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Give it to ur parents...tell them to lock it in the shelf...
THink that u can be better without it...
It makes u a better person...
And think of it's negatives...nd ill effects on health.
THink that u can be better without it...
It makes u a better person...
And think of it's negatives...nd ill effects on health.
Answered by
1
1. Never use your phone as your alarm clock.
2. Stop checking your emails before work.(chats and messages too).
3. Remove those excess apps.
4. Actually, don't bring your phone into the bedroom at all.
5. Turn off (or customize) notifications.
6. Airplane mode will set you free.
7. Keep it in your pants during meal times.
8. Turn off your email when you don't need it.
9. Keep a low charge and set a passcode.
10. Just leave your phone at home sometimes.
hope it helped.....☺️
2. Stop checking your emails before work.(chats and messages too).
3. Remove those excess apps.
4. Actually, don't bring your phone into the bedroom at all.
5. Turn off (or customize) notifications.
6. Airplane mode will set you free.
7. Keep it in your pants during meal times.
8. Turn off your email when you don't need it.
9. Keep a low charge and set a passcode.
10. Just leave your phone at home sometimes.
hope it helped.....☺️
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