how to Get Constipation Instantly?
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The following quick treatments can help induce a bowel movement in a few hours.
- Take a fiber supplement
- Eat a serving of high-fiber food
- Drink a glass of water
- Take a laxative stimulant
- Take an osmotic
- Try a lubricant laxative
- Use a stool softener
- Try an enema
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Answered by
1
Answer:
The following quick treatments can help induce a bowel movement in a few hours.
1.Take a fiber supplement.
2.Eat a serving of high fiber food.
3.Drink a glass of water.
4.Take a laxative stimulate.
5.Take an osmotic.
6.Try a lubricant laxative.
7.Use a stool softener.
8.Try an enema.
9.Try a suppository
10. Get some exercise.
11.Try colonic massage.
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