how to get energy ?????
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Answer:
Eat healthy, exercise regularly, power nap..
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This article looks at 8 ways you can change your lifestyle and boost your energy levels naturally.
- Get More Sleep. Share on Pinterest. ...
- Reduce Stress. ...
- Move More. ...
- Avoid Smoking. ...
- Limit Alcohol. ...
- Eat a Nutritious Diet. ...
- Avoid Added Sugar. ...
- Stay Hydrated.
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