How to get healed from a heartbreak ?
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It's essential to look after your own needs after heartbreak, even if you don't always feel like it.
- Give yourself permission to grieve. ...
- Take care of yourself. ...
- Lead the way in letting people know what you need. ...
- Write down what you need (aka the 'notecard method') ...
- Go outdoors. ...
- Read self-help books and listen to podcasts.
Brainlist please...
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feviquick
gets healed in 5 seconds
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